Rebecca Carroll
Jamming With The Angels®
Thursday, September 11, 2008
7 - 8:30 pm
Jamming With The Angels® is a gift given to Rebecca from the angels for sharing with others.  It facilitates a lightness of spirit that gently moves participants towards healing and expansion of their awareness that angels are always with us. The class uses musical improvisational techniques with voice, bass viol, crystal bowls, and percussion instruments such as bells, drums and rattles. Everyone has the opportunity to play, sing or dance free-style to Rebecca's own original compositions.  It is a time of fun, freedom, introspection, healing and music making with the angels.  No musical experience required.
Fee:  $40.00 

Luann Colombo
"Nutrition in the 21st Century” Talk /Juice PLUS+
Tuesday, September 30, 2008
7- 9 pm
Let your food be your medicine, and medicine be your food. – Hippocrates
Learn more about the benefits of health prevention for ourselves and our kids. The exciting scientific research about how fruits and vegetables can help build our immune system, reduce risk of cancer and heart disease, reduce hypertension, osteoporosis, arthritis and diabetes, help attain ideal weight, and slow the effects of aging. The plain ol’ miracle of plants to give us what isolated vitamins cannot. Juice-PLUS+, America’s brand name for prevention:  Juice PLUS+, capsules contain 17 fruits, vegetables, oats and grains. The ingredients are apples, cranberries, cherries, dates, oranges, papaya, peaches, pineapple, beets, broccoli, carrots, cabbage, kale, tomatoes, parsley, spinach, barley (no gluten) and oats (no gluten).