Awakening the Heart Within:
Cultivating our Inner Garden
 
Come play with us in Italy:
June 28th – July 5th 2011

  
  

Italy is known worldwide as a place of love, adventure, and invigorates your senses through the five elements (wood, fire, earth, metal and water).
The fire element is governed by the heart (Shen), which feels all emotions. In traditional Chines Medicine, the heart energy is responsible not only
for the physical heart, but for the spiritual and emotional heart too, known as the Shen. The Shen embodies thinking, consciousness,
emotional & mental health and well-being. When the Shen is healthy and vibrant, it is reflected in the body, mind, spirit and energy field (meridians).
In this experiential retreat, we will be discovering and cultivating qualities that nourish our beloved, sacred hearts. Through combining practices of teaching,
sharing stories, bhakti yoga: chanting, different heart centered guided meditations, and time for questions- and- answers, we come together to discover
the openness and wisdom of our spiritual and emotional heart. From June 28th-July 5th, we welcome you to dive deep into the dramatic landscapes of
Italy's Coastline with a yoga retreat designed to awaken the senses through the five elements of Zen (Earth, Water, Fire, Air, Ether). You will reside at
Le Selva Yoga Retreat Center, located on the edge of paradise and is accessible only by foot. Immerse yourself in a retreat designed to restore the body,
mind and spirit, while experiencing what life has to offer on the sunny Almalfi coastline of Italy. You will be embraced by an oasis of tranquility and
wellbeing amidst the beautiful landscapes of the Almalfi Coast. Nature reigns in this uncontaminated place between Montepertuso and Positano, Italy.
Olive, lemon, and other fruit trees, green terraces and the giant climbing rocks accompany this magical destination. Enjoy locally prepared food with
the freshest ingredients from the private gardens, including olive oil, jams, vegetables and fruit.

The SymmetreeYoga retreat includes 7 nights' accommodations with breakfast, lunch and dinner, as well as airport transfers from Naples.
Day trips include a trek along the dramatic Amalfi coastline, hiking excursions throughout the valleys of Italy, a soak in the healing waters,
visits to the museums of Italy, tours to both Pompeii and Sorrento, a boating and snorkeling excursion to the Isle of Capri, a dinner at one of the finest
restaurants in Montepertuso, Two Daily Yoga Classes and Evening Workshops. Spa Treatments are available upon request.

8 day tour $1790.00p.p. or 1324EUR. Airfare Additional and flights for the retreat will be arriving at Naples International airport.
Transfers from the airport to Le Selva included.
For more information contact: Kimberlee Moore@Chelmsfordacupuncturecenter.com or call Kimberlee @ 978-256-0600.